Intuitive Touch Massage Therapy
After a brief intake, each massge therapy session is crafted to address the symptoms and experience of your body. Applying an ayurvedic oil blend, a blend of Acupressure, Swedish, Shiatsu, and Deep Tissue will bring you ease, comfort, and relief. Using the information you provide me, along with the information your body offers, your healing session unfolds.
Yoga Physical Therapy
Utilizing the science, and eight limbs of yoga, and an in depth knowledge of anatomy and movement, clients are muscle tested to determine active and inactive areas of the body and guided through targeted breath control exercises and postures, to strengthen, heal, improve, and optimize overall mobility and posture.
Ideal for: chronic conditions, postural "deviations", post: natal, surgery or procedure recovery, pre surgery strengthening, adjustment and transitioning to new physical diagnosis, depression, and more.